HOW TO FIND PEACE AND SERENITY IN DAILY LIFE ? - I

HOW TO FIND PEACE AND SERENITY IN DAILY LIFE?-I 

WHAT TO DO AND NOT TO DO 

In this section I will share  with my dear readers what not to do to find peace and serenity in daily life.

My personal opinion is that this entire exercise should be with ease and effortlessly.  

What does that mean ? 

It should be so easy and natural like the way we breath easily.

You know, we are not even aware of this fact that we do breath continuously.  

There is no effort to do so.  

It is natural.  

And our enthusiasm to do so should be like that of birds eagerly welcoming the rising sun !

A bird welcomes the rising sun !

The attitude should be that of a blooming flower in the early morning.

Now what not to do -

• Our thought should not be against the supreme values of life - freedom, peace and love.
• We should not bother others.
• We should not seek peace and serenity at the cost of others'.
• We should not be dependent on others in any respect.
• We should not poke  in others business.
• We should not speak unless required and essential.
• We should not get attached to the past.
• We should not worry about the future (our own and others')
• We should not compare our life with that of others.
• We should not expect anything from others.
• We should not criticize others.
• We should never try to improve others.
• We should not complain about anything.
• We should not neglect our health.
• We should not neglect our mental health.
• We should not ignore our mental diet also.
• We should not ignore our sarasar vivek i.e. power of discretion.
• We should not forget to apply our sarasar vivek in our daily life.

Now, about what to do ?

Next time .......