AYURVEDA LIFE HEALTH AND LONGEVITY

AYURVEDA LIFE HEALTH AND LONGEVITY

THE HIDDEN SECRET OF AYURVEDA

Yes, we all have the intense desire for longevity,  and who does not ?

For us, we believe, in ancient time people normally had life span of at least 100 years.

What could be the hidden secret of their longevity?

At the same time, we have deep desire  for healthy and quality  active life.

Here, the issue arises as to how to  gain knowledge and achieve health and longevity.

Our sarasar vivek suggests us to gain that knowledge to bring in the desired health, quality and longevity in our life.

In this context, while scanning the internet, I have come across very interesting and informative book written by Dr. Bhaswati.- Everyday Ayurveda ...

This is a treasure of wisdom for any genuine person seeking good healthy life by imbibing carefully the practice of daily life gained from the wisdom of our great ancestors. 

Why we should read the signals of our body ?

What should be our  ideal daily routine ?

What is the relation of our body and mind ?

What is its importance and inevitability in modern digital busy life ?

What is essence of Ayurveda ?

This books is effective means to gain access to the treasure of knowledge and wisdom of our great ancestors to learn about the path towards healthy quality life  and longevity in the modern digital busy life. 

 

Next time ......