MY SECRET OF EFFECTIVE VISUALIZATION TECHNIQUE REVEALED
MY FIRSTHAND EXPERIENCE
- Visualization is a simple process whereby one communicates effectively with the subconscious mind.
- The aim is to impress the subconscious mind with the dream one desires to materialize in reality.
- Visualization is done in present perfect tense.
- No future tense is used.
- The process is completed by expression of gratitude.
The following preconditions are important-
- The desired dream is not at the cost of any harm to any living entity.
- The attitude of the doer is totally compliant with mother nature's supreme values ie freedom,peace,love, compassion, truth and non-violence.
- One should have have full faith in the process.
- No doubts in the mind whether it will work or not.
- No trace of any negativity in the mind.
- Expression of deep desire of freedom, non-violence, peace and love for every living entity in the universe.
- Developing the above attitude in real life.
How to make the visualization process effective ?
Our mind perceives the external world through our five sense organs. Therefore, to communicate with my subconscious mind I thought it will be more effective if I use my five senses in the process - vision, hearing, taste, smell and touch.
I can give a strong analogy with imagining myself preparing a cup of tea.
- First step is apply my mind to decide to prepare a cup of tea.
- I use vision to collect together the materials required - tea powder, milk, sugar, tea pot,spoon, tea cup etc.
- I can hear delicate sound of my stirring the hot tea in the cup with the spoon.
- Ahhaa, yes, the aroma of fresh tea in the room which I feel very stimulating.
- And that taste of the freshly prepared tea on the tongue satisfying both my body and soul.
- I feel the warm touch holding the hot cup of tea in my palms.
Till now, on four occasions I have used this process while applying visualization technique and it was amazing experience for me that I achieved remarkable results on all these occasions. What materialized in reality was exactly as I had visualized.
I also ran short clips of the visualization in my daily routine whenever I got spare time and I was relaxed.
My dear readers, I have shared my experience just to make you aware that such thing does happen if applied in right spirit and right manner.
P.S. :The dream should be positive, realistic, logical, harmless, and has potential of probability.
Next time .....
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